Relationship Anxiety Reset 3 min
$0.00
This gentle three-minute guided meditation is designed to help you calm relationship anxiety and return to a sense of emotional safety. You’ll be guided to release spiraling thoughts, soften fear around connection, and ground yourself back into the present moment. Perfect for moments of overthinking, uncertainty, or emotional overwhelm, this meditation helps you reset your nervous system and reconnect with a steadier, more secure sense of self — without needing reassurance from anyone else