Discover your inner Stillwater

Step into a world of quiet strength with 'Stillwater: The Art of Everyday Calm.' Written by Barbara Green, the founder of Stillwater Meditation, this nurturing guide offers practical ways to slow down, connect with your nervous system, and find peace amidst the hustle of daily life. It's about moving through your days with greater ease, presence, and a deep sense of inner safety. We're glad you're here to begin your journey to more centered, aware, and peaceful living.